Our relationship to food and movement is so key in our quality of experience of life. Be prepared for an expanding journey,
where we explore our culinary palette and movement for optimal health.
Ultimate Thrive Journey is a health and nutrition program, partnered with Lifestyle Perfected, with a holistic approach
focusing on bringing awareness to our relationship to food and how to create balance in the mind and body so that
we can live energized, happy and healthy.
Before, after and during the Ibiza Celebration not only will we eat delicious food prepared by our in house chef Monica, you will have a food plan customized to you. We will also learn about detoxification of the body, food combining for better digestion, the importance of emotional detoxification and how our emotions and lifestyle are related to our food habits.
You will learn how to prepare this food and continue on when you go home. Impressing yourself, your partner
and your friends with your new skills.
We will pair this with powerful movement and meditations led by the top yoga, crossfit and breathwork teachers on this magical island of Ibiza.
The result will be a an elevation and transformation in your fitness and relationship to food.
Feel better, lose unneeded weight, tone up and strengthen your body.